Hello, I’m Ruth Cohen-Rose

I offer couples and individual therapy online and in my cosy therapy room in St Albans, Hertfordshire.

If you are feeling stuck in repeating cycles that are happening either in your relationship or in yourself, I can help.

Although what’s happening on the surface can feel painfully familiar, often just ‘knowing’ about it doesn’t the create deeper change you are seeking.

I know how important it is in therapy to feel that you are not alone. I offer a sensitivity and depth of experience that creates a safe environment to do the work that we can only do in relationship with another caring person.

I’m BACP registered and use NARM, Emotionally Focused Individual and Couples Therapy (EFT and EFCT) and IFS to support my clients to find the change for themselves or their relationship.

I help people, to move towards the freedom, peace, healing and joy they most want. It is an honour to be able to support people towards the breakthroughs they most want for themselves